Raising Empowered Eaters
IN-PERSON experience
New dates TBA
Miami Dade County and Broward County, FL
Embark on an exclusive and transformative journey crafted to enrich your child's body, mind, and spirit.
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In our in-person classes, your child will delve into nutrient-rich foods, broadening their palate and deepening their appreciation for nourishment and self-care.
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In addition, they'll embrace lessons on body diversity, respect, and emotional resilience, empowering them to embrace their individuality with confidence and grace.
My story:
āI went from being a picky-eater to an Empowered Eater in my late 20s.
When I became a mom 5 yrs ago, I didn't want my daughter to feel all the shame and guilt I felt growing up, so I delved into the research about feeding practices and realized all the different factors that can shape one's eating. After all I learned, I became passionate about empowering families and kids about building a healthy relationship with food and their bodies.
Empowered Eaters is a one-of-a-kind community designed to explore new foods with a fun and stress-free group setting, where kids can imitate each other, share and connect through this experience .
In addition, the program takes a revolutionary approach by integrating emotional awareness and body respect into its curriculum. By promoting a sense of self-awareness and respect for their bodies, Empowered Eaters helps kids develop a healthier, more balanced view of eating and self-care, laying the foundation for a lifetime of well-being.
Let's PIONEER this concept together!
Are you ready to become a of the Empowered Eaters' community? ā
45 min
87 US dollars
45 min
To be determined
