As parents, we all want our kids to eat well, try new foods, and grow up healthy, but sometimes, in the effort to get them to eat...

Did you know that 15 out of every 100 teenagers will try illicit drugs? When we’re teenagers, our autonomy and independence grow. We...

Intuitive Eating is a revolutionary approach developed in 1995 by two nutritionists, Evelyn Tribole and Elyse Resch. After studying and...

Hi there, I'm Patrizia Visconti! I'm passionate about empowering young families and kids during meals and to feel confident in their...