Get to Know Us

We offer individual and group counseling sessions that are tailored to each family and individual's unique needs, helping them understand and tune in to their own hunger and fullness cues. We educate families about the power of autonomy, body respect and informed consent with a weight neutral and health at every size approach.

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We strongly believe that building a community of Empowered Eaters can be one of the many ways to help prevent a range of behaviors from social marginalization, bullying, body bashing, to mental health conditions such as anxiety to eating disorders.